Watch The Inner Smile - 1.4

Watch The Inner Smile - 1.4

The Inner Smile - 1.4

The Inner Smile: 4-Videos, (70 minutes) $5 • 17m

Up Next in The Inner Smile: 4-Videos, (70 minutes) $5

  • The Inner Smile - 1.3

    The third video on the Inner Smile continues the practice by increasing awareness and energy in the students’ central nervous system. As we begin with warm-up practices, the energy begins to flow in the joints, tendons, and meridians of the body. This inner awareness creates a better balance bet...