The Six Healing Sounds: 4-Video Collection (Approximately 60 minutes)

The Six Healing Sounds: 4-Video Collection (Approximately 60 minutes)

Video Series 2: The Six Healing Sounds. The second video series from Full Body Enlightenment explains the practice of the Six Healing Sounds. This collection of breathing exercises is meant to focus on the major vital organs and releasing trapped heat, trapped cold, or stuck energy. Students will learn how to practice this powerful and ancient technique in a variety of ways.

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The Six Healing Sounds: 4-Video Collection (Approximately 60 minutes)

4 Videos

  • The Six Healing Sounds - 2.1

    The introductory video of the Six Healing Sounds exercise explains the theory and practice behind these exceptional breathing exercises. Students will learn how to feel and release trapped, stuck, and stagnant energy in the major organ systems of the body.

  • The Six Healing Sounds - 2.2

    Further theory of the Six Healing Sounds is discussed. The students are guided through moving and standing postures. A standing version of the Six Healing Sounds is taught to allow students, along with arm movements and body positions that facilitate the releasing aspects of the healing exhalat...

  • The Six Healing Sounds - 2.3

    A moving version of the Six Healing Sounds is taught to allow students to conduct this practice while in a grounded position. The classic Five Animal Frolics chi kung form is taught along with the healing sounds. This is a special combination of movement, meditation, and conscious breathing. T...

  • The Six Healing Sounds - 2.4

    Further explanation and practice reinforces the breathing exercises and strengthens the students’ ability to practice on their own or along with the videos. In this video, we do a simpler version of the sounds with very little movement. This version is perfect before going to bed or to get as r...